As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in extra-curricular sports and activities. The problem is, we sometimes get caught up in our desire to see our children perform well and we speak up at the wrong times. With that said, […]
Grade school can be quite an experience for any child. It is a place where a child learns academically and where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences, it would be […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]
Parenting is The Most Challenging and Rewarding thing you will ever do. The body is easier to train than a child’s Emotional dexterity. Have you ever noticed how an EMA Instructor will bring students to a Level 10 Emotional High only then to bring them back to a meditation sitting stance level 1? […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning respect for yourself and those around you. While the sport is about self-defense, it also embodies certain characteristics such as confidence, control, focus and respect. There are many reasons why martial […]
Being able to control your reactions, desires, and emotions is one of the most useful traits a person can have. It is a trait that will make things a lot easier for you in your professional and personal life. While most people realize how important it is, only a few people actually look for ways […]
Parenting can be tough, …and some issues can come up between parents and their children as they go about life. There are goals that parents have for their children, and it can be difficult to raise children in a way that will make them become responsible and mature adults. Martial arts can help those who […]
Seeing your kids doing flying sidekicks, breaking boards or even sparring can strike fear into the heart of even the bravest parent — especially if you think your furniture might be up next in the board-breaking bonanza. But the discipline and focus required to advance in martial arts training can yield many benefits in everyday […]