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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Eagle Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Pamela Scipioni reviewed Eagle Martial Arts
5
via Facebook

I was getting so bored with my regular workout. I saw an advertisement for the kickboxing class. At first I was hesitant to give it a try since I haven't done kickboxing in years. I put my fears aside and tried the class. I am really grateful that I took the class. Instructor Kabir is very encouraging and supportive. After taking three classes, I signed up. I always look forward to each class because it's always exciting and different. Also, it's the best workout that I ever had.. I highly recommend EMA and Instructor Kabir.

Brandi O'Toole reviewed Eagle Martial Arts
5
via Facebook

EMA is a wonderful place. I take the morning kick boxing classes. I've been taking classes for 3 months and can feel a difference in the way my clothes fit. But the best thing beyond losing weight and inches is my self confidence and strength that I have gained! Instructor Kabir has an amazing energy that stays with you even after you leave!

Christina Witmer reviewed Eagle Martial Arts
5
via Facebook

We originally signed up our 1st grader. He has tried other studios in the past and this is the first he's felt at home. The instructors are patient and really care about their students. After a few weeks of watching our son, our 3 year old daughter was asking to "play". So, they have an amazing starter special to see if your child is interested. We signed her up and she loves it! We have never seen her so focused on an activity! If you want to teach our child to listen and focus on an activity, set goals and stick them out, wear them out, I highly recommend their studio!

Danielle McCollum-Boswell reviewed Eagle Martial Arts
5
via Facebook

My son has been enrolled since October. He absolutely loves it. The instructors are patient and attentive to all students. They not only care about the student during class but also care about the student outside of class.

Erum Ahmad reviewed Eagle Martial Arts
5
via Facebook

An excellent program for kids all ages! All the instructors are very enthusiastic, structured, organized and helpful. The best part is their constant uplifting and support, especially at the end of each day when one kid is celebrated as a superstar of the day, the recognition really helps boost child's self esteem and confidence.

Kate Natwick Wing reviewed Eagle Martial Arts
5
via Facebook

My almost 6 year old son started a few weeks ago and instantly loved it! I couldn’t be more impressed with the instructors, especially Instructor Kabir who is incredibly upbeat, positive and truly uplifting towards everyone. A fun activity that also teaches life values and lessons, can’t beat it!!!

Javonna-Chris Newton reviewed Eagle Martial Arts
5
via Facebook

The instructors are absolutely amazing!! They interact with each student and it's amazing to see the discipline and focus in class. It's fun and exciting, and an all around positive experience each time our daughter attends class. We've definitely noticed a boost in her self confidence!

Eagle Martial Arts Mechanicsburg Martial Arts and Fitness for All Ages!
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Our latest news & thoughts

How to Help your Child with Emotional Control

Parenting is The Most Challenging and Rewarding thing you will ever do.
The body is easier to train than a child’s Emotional dexterity.

Have you ever noticed how an EMA Instructor will bring students to a Level 10 Emotional High only then to bring them back to a meditation sitting stance level 1?         We do this to help kids explore the full range of their emotional scale.

To show them they can go from level 1 to a Level 10 total ready for the world, and back to a Level 1 again.

This is a valuable skill and insight for your child.

why?                                                                                                                                                                                                               

Emotional control.

We need to practice it to get good at it

He/she who controls their emotions improves the probability that their life will have more stability.

Active parenting:

Level 10 – Be animated, have excitement in your voice, lead your child to a new emotional place, Be present, Play full out.

Level 1- Remind your child to breath deep and slow, show them how when they are upset how to bring their attention back to their breath.

Every day your child is writing a new Code for their Life. They are literally upgrading or downgrading the Human software that they will forever use.

It’s easier and more Valuable you get it right the first time.
You have more influence now when your child is younger than when they

become a teenager and are pulled in many directions.